Zen Yoga
Oadby & Kibworth


yoga classes in Oadby and Kibworth Leicester for all abilities in a warm friendly environment.
for a happier, healthier and kinder life.
we welcome everyone - whatever your age, stage, state of body or mind - start from wherever you are and come and find out how yoga can benefit you.
connect with yourself practice at your own pace and ability
New Men-Only Yoga Course – Starting Friday, 21 February
Power & Presence: Yoga for Men Who Want Strength, Flexibility, and a Sharper Mind
Ever thought about trying yoga but felt uncomfortable joining a regular class? You’re not alone.
I’m passionate about making yoga accessible to men. In fact, yoga was originally created by men for men. It offers powerful benefits for both physical and mental well-being.
Since men’s physiology differs significantly from women’s—impacting posture, movement, mobility, and flexibility—a men-only class is designed specifically for your needs.
Why Join a Men-Only Yoga Class?
Our classes provide a welcoming, no-judgment space for all levels, including beginners.
Yoga isn’t just about flexibility—it enhances your performance in sports, fitness, and daily life.
Unlock Your Body with Yoga!
As we age, our bodies can feel increasingly ‘locked up.’ Yoga helps you move with greater ease, prevents injuries, and releases stored tension—so you feel better both on and off the mat.
We focus on:
🏌 Loosening tight muscles from sports, gym workouts, and training
🏃 Enhancing range of motion and flexibility for better performance
⚽ Building all-over body strength to support athleticism and injury prevention
🚴 Breathing techniques to boost cardiovascular fitness and reduce stress
Course Details:
📅 Start Date: Friday, 21 February 2025
🕕 Time: 6:00 – 7:00 PM
📍 Location: Prima Yoga Studio, (Entrance via East Street Car Park), 37A The Parade, Oadby, Leicester, LE2 5BB
💰 Course Fee: £45 (for 6 weeks)
Spaces are limited—book early to secure your spot!
To book please call 07972 260 264
Yoga is a powerful tool for personal tranformation....
yoga promotes numerous health benefits, some of which are:· increased flexibility
increased muscle strength and tone.
· improved respiration, energy and vitality.
· maintaining a balanced metabolism.
· weight reduction.
· cardio and circulatory health.
· improved athletic performance.
· protection from injury.

