On your side....
NIlesh:
200-hour RYT Yoga Alliance from House of OM and Level 3 certified, my yoga journey began in 1983 during my university days. Since then, I've immersed myself in the practice, finding immense joy in every moment on the mat.
As a dedicated Martial Artist with decades of experience teaching Karate, I seamlessly blend my martial arts background with yoga, infusing philosophical elements into my practice and teachings.
In my classes, you'll find a warm and inclusive environment, free from judgment, where everyone is equal. My passion for teaching stems from a genuine love for guiding individuals on their unique yoga journeys.
Join me in creating a space where your practice can flourish and evolve. I teach because I love to share the transformative power of yoga with each and every one of you.
Cheryl
200-hour RYT Yoga Alliance with Sun Power Yoga Level 3 & 4 Personal Trainer & Nutritionist .
At the age of 12 to 18 I attended The Royal Ballet School to become a classically trained professional ballerina and have performed internationally for over 10 years..
As a qualified teacher/ speaker /nutritionist and personal coach I have had a lifelong affair with yoga!!
The movement we learn from the ancient wisdom of yoga, awakens our spirit of life and dance within each and every one of us.
Our mission....
for a happier, healthier and kinder life.
we welcome everyone - whatever your age, stage, state of body or mind - start from wherever you are and come and find out how yoga can benefit you.
Let us help you....
ideal for building strength
better posture
breathing benefits
less stress, more calm
good for your heart
connect with yourself practice at your own pace and ability