On your side....
NIlesh:
i am a 500-hour RYT Yoga Alliance Teacher, certified to the highest international standard for yoga instructors. My training includes:
300 hours from Rishikesh Yogpeeth, India
200 hours from House of OM, Bali
Level 3 certification from Trainfitness, London
my journey with yoga began in 1983 during my university years. Initially, I practised yoga intermittently to complement my karate training. Over time, as I experienced its profound benefits, yoga became an integral part of my life. Now, every moment on the mat brings me joy and deeper self-discovery.
as a seasoned martial artist with decades of teaching experience in karate, I bring a unique approach to my yoga practice. I integrate martial arts techniques with yoga, weaving in philosophical insights to nurture both physical and mental development.
in my classes, you'll experience a supportive, inclusive atmosphere where judgment has no place and every individual is celebrated. My passion is to help others begin their own yoga journey, offering guidance as they grow and transform through their practice.
let’s work together to create a space where your practice can evolve, flourish, and inspire. Teaching yoga is my way of sharing its transformative power, and I’m truly honored to guide you along this path.
Our mission....
for a happier, healthier and kinder life.
we welcome everyone - whatever your age, stage, state of body or mind - start from wherever you are and come and find out how yoga can benefit you.
Let us help you....
ideal for building strength
better posture
breathing benefits
less stress, more calm
good for your heart
connect with yourself practice at your own pace and ability